Be Kind to your Digestive System and it will be Kind to You

A good digestive system is critical for the overall health of the human body. Obviously, any malfunctioning in the digestive system can lead to a great range of diseases requiring lengthy treatment. Poor digestion and absorption could cause diarrhea, constipation, anemia, weight gain, edema, sensitive skin, irregular menstruation, poor appetite, and even fatigue, sleeping problems, depression or anxiety. Other than …